Social Anxiety at Festivals

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I really enjoy going to shows and festivals but as I’ve gotten older, I find myself feeling incredibly anxious at them. The anxiety seems to be social in nature , fears of feeling judged / embarrassed / too vulnerable. I still want to be able to go and enjoy myself. Does anyone have any suggestions or experiences they’d be willing to share about getting through something like this? Anything would help at this point, thanks!

submitted by /u/leensleannelock
[link] [comments]

source https://www.reddit.com/r/festivals/comments/12ijgq3/social_anxiety_at_festivals/

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